A great secret behind long life.

Few of us know about this fact which I am going to reveal in front of you. Believe me if you will follow this then you will surely enjoy long life.

In a human, everything depends on breathing and way of breathing. A real secret is that before a child take birth, nature has already decided that how many breaths that child has in his/her life. No one can exceed that limit and whenever you reached to that limit you get die.

Suppose you have got 500000 breaths in your account then 500000 breaths will be your last breath.

Now it’s depends on you that how and how fast or slowly your finishes these breaths. Person who enjoy these breaths slowly lives more than others that’s why we have a great thing in your life and that is “Yoga”.

First let me explain the concept of breathing. Like I said suppose you have 500000 breaths so now if you are taking these breaths in 60 years then you will not be able to enjoy 61th year of your life but if you will take these breaths in 65 years then you will be able to enjoy 5 more years. So the person, who breathes slowly and longer, lives more than others. Yoga and meditation helps in this. We have lot of persons in the world with the age 100 years or more then that because they follow yoga tips and living longer than others.

Now how yoga helps .Every yoga tells you that you have to take long breath and try to hold your breath for few second and minutes whatever is possible for you. Hold means air is not going in and not coming out. Now after few second you have to through air out and then hold again means air is not going in and not coming out. This way you are enjoying a single breath for a long time then normal situation. So if suppose 2 people has 500000 breaths in their account and one is using one breath for 5 min and second person is using a breath for 2 min then first person will live longer than second.

The biggest example of this  are players like racers and players from other hard games like boxing or games in which you must have to breath more and more , lives shorter and die early. You are thinking that a player got died because of heart attach but no that is died because he has completed his/her breath.

We have millions of persons living their long and happy life using yoga. So start yoga and take long breaths. It will surely lead to you for a long life and will give you lot of positive energy too.

First of all I would like to thank blogger for allowing me to help all the people having pain in their life because of wanted and unwanted reasons. I know i am not new who is saying this but i would definitely love to share my exp. and help you guys to solve all existing issues in your life.I am one of your friend who had lot of issue in his life which were killing each and every single minute of my life ,but suddenly one day I got the truth of life and a way to enjoy every bit of my life and believe me guys its just a way of thinking .

 If you are ready to change your way of thinking, I assure you that you will enjoy your life with your family and friend even if you are alone you will feel that god is with you and nature around will also help you in feeling great.

Now a days everyone is running behind money by anyway whether that is right or wrong , they just want money.The desire of getting lots of money is badly ruin their personal and social life and at last when they will feel this that will be very late like lot of us are already feeling that.Do you guys feel that running behind money will give you everything which you want? is it? Don't ignore my points and just thing twice on it. lot of us says that to fulfill all of our needs we want lot of money but do you guys ever thing that who created this need and desire to get all the facilities like bill gates has in his life. Do we really need all these facilities to live our life happily .

Guys believe me this desire to live life with all the facilities and high status is creating issues in our life which is solely responsible to make us feel alone . On the way we are running , our family and friend are now very much behind of us . we want to catch them but now its very late and we are feeling alone but still there is a hope if you guys are ready to change your thinking then believe me that you can enjoy your life more then a rich business tycoon because you will have your family , friend and god with you and that is i think what we all need in our life.If you are able to feel happy with what you have in your life then you are a complete person because you know the secret of life and way of living.

We are the only reason behind all these issue we are having in our life and in my next posts i will share all of my experiences  and solution for all the problems you have.

Just be with me :)